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today_11 / total_432949



ÀÌÇØ¿Õ ¼±±³»ç 2011-03-06 ¿ÀÀü 3:48:23

¾ËÄÚ¿Ã Áßµ¶ 10°¡Áö °æ°íÁõ»ó(Warning signs)


¾ËÄÚ¿Ã Áßµ¶¿¡ ´ëÇÑ 10°¡Áö °æ°íÁõ»óµé(Warning signs)Àº ´ÙÀ½°ú °°´Ù.

º»ÀÎÀº ÀÚ½ÅÀ» À§Çؼ­ ±×¸®°í °¡Á·µéÀº ¼ú ¸¶½Ã´Â »ç¶÷À» ´ë½ÅÇؼ­ Á¡°ËÇØ º¼ ¼ö ÀÖ´Ù.

1. ´ç½ÅÀº Àڽſ¡°Ô ¼úÀ» ¸¶½ÃÁö ¾Ê°Ú´Ù°í ´ÙÁüÀ» ÇÑ ´ÙÀ½¿¡ ¼úÀ» ¸¶½Å ÀûÀÌ ÀÖ½À´Ï±î? 
    (Do you ever drink after telling yourself you won't?)

2. ´ç½ÅÀÇ À½ÁÖ°¡ °¡Á·µéÀ» °ÆÁ¤½Ãŵ´Ï±î?
   
(Does your drinking worry your family?)

3. ´ç½ÅÀº È­°¡ ³ª°Å³ª ½½Çà ¶§¿¡ È¥ÀÚ¼­ ¼úÀ» ¸¶½Ê´Ï±î?
   
(Do you drink alone when you feel angry or sad? )

4. ´ç½ÅÀº ¼ú ¸¶½Ã´Â °ÍÀ» ÁÙ¿©¾ß ÇÏ°Ú´Ù°í ´À³¤ ÀûÀÌ ÀÖ½À´Ï±î?
   
(Have you ever felt you should cut down on your drinking?)

5. ´ç½ÅÀº ¼úÀ» ¸¶½Å ´ÙÀ½¿¡ µÎÅë, ¶Ç´Â À½ÁÖ ÈÄÀ¯ÁõÀ¸·Î Èûµé¾î Áý´Ï±î?
   
(Do you get headaches or have hangovers after drinking? )

6. ´ç½ÅÀº À½ÁÖ·Î Á÷Àå¿¡ ´ÊÀº ÀûÀÌ ÀÖ½À´Ï±î?
   
(Does your drinking ever make you late for work?)

7. ÁÖÀ§»ç¶÷µéÀÌ ´ç½ÅÀÇ À½ÁÖ¸¦ ºñ³­Çؼ­ ±«·Ó½À´Ï±î?
   
(Have people annoyed you by criticizing your drinking?)

8. ´ç½ÅÀÇ À½ÁÖ¿¡ ´ëÇØ ³ª»Û °¨Á¤À̳ª ÁËÀǽÄÀ» ´À²¼´ø ÀûÀÌ ÀÖ½À´Ï±î?
    (Have you ever felt bad or guilty about your drinking?)

9. ¼úÀ» ¸¶½Ã´Â µ¿¾È¿¡ ÀÖ¾ú´ø ÀÏÀ» ±â¾ïÇÏÁö ¸øÇÑ ÀûÀÌ ÀÖ½À´Ï±î?
   
(Do you ever forget what you did while you were drinking? )

10. ´ç½ÅÀº ½Å°æÀ» ¾ÈÁ¤½ÃÅ°°í ¼÷Ãë°¨À» ¾ø¾Ö±â À§Çؼ­ ÇØÀå¼úÀ» ÇÑ ÀûÀÌ ÀÖ½À´Ï±î?
    
(Have you ever had a drink first thing in the morning to steady your nerves
     or get rid of a hangover?)

ÀÌ»ó 10°¡Áö ¾ËÄÚ¿Ã Áßµ¶ °æ°íÁõ»ó Áß¿¡ ´ç½Å ¶Ç´Â ´ç½ÅÀÇ °¡Á·¿¡°Ô ¾î´À 1 °¡Áö¿¡ ¡°±×·¸´Ù(Yes)¡±°í ´äº¯ÇßÀ¸¸é ¡°¾ËÄÚ¿Ã Áßµ¶ÀÏ °¡´É¼º¡±ÀÌ ÀÖ°í, Çϳª ÀÌ»ó¿¡ ÇØ´çµÇ¸é ¡°¾ËÄÚ¿Ã Áßµ¶µÈ Áõ»óµé¡±ÀÌ ÀÖ´Â °ÍÀ¸·Î ºÁ¾ß ÇÑ´Ù.
(If you answer even one of these "alcoholism warning signs" with a "yes," you or your family could be an alcoholic. Stated another way, if you answer one or more of these "alcoholic signs," you may have a serious drinking problem.)



 

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