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today_11 / total_425343




1´Ü°è l 2´Ü°è l 3´Ü°è l 4´Ü°è l 5´Ü°è l 6´Ü°è l 7´Ü°è l 8´Ü°è l 9´Ü°è l 10´Ü°è l 11´Ü°è l 12´Ü°è

¹ÙÀ̺í Á᫐ 12 ´Ü°è ȸº¹(Bible 12 Steps) - ȸº¹ 10 ´Ü°è(Step Ten)


¡°±×·±Áï ¼±ÁÙ·Î »ý°¢ÇÏ´Â ÀÚ´Â ³Ñ¾îÁú±î Á¶½ÉÇ϶ó(°í¸°µµ Àü¼­ 10Àå 12Àý)¡±
(So, if you think you are standing firm, be careful that you don't fall)

´ÙÀ½À» Ŭ¸¯ÇÏ¸é ¹ÙÀ̺í 12´Ü°è ¹æ¼Ûµµ ÇÔ²² ûÃëÇÒ ¼ö ÀÖ½À´Ï´Ù.

¢º ¹ÙÀ̺í ȸº¹ 10 ´Ü°è ¹æ¼Û ûÃëÇÏ·¯ °¡±â


¢º ¹ÙÀ̺í ȸº¹ 12 ´Ü°è ¹æ¼Û¸ñ·Ï º¸·¯ °¡±â

ȸº¹ 10 ´Ü°è±âµµ (Step Ten Prayer)



À§´ëÇÑ ÈûÀ̽þî!

Á¦°¡ °è¼ÓÇؼ­
ÀÌÇØ¿Í È¸º¹ È¿°ú¸¦ ´Ã·Á°¡°í
¸ÅÀÏ Àú ÀÚ½ÅÀÇ Àç°í»çÇ×À» Á¡°ËÇÏ°í
À߸øÀÌ ÀÖÀ» ¶§´Â ¹Ù·Î ½ÃÁ¤Çؼ­

Á¦°¡ ÃëÇÑ Çൿ¿¡ Ã¥ÀÓÀ» Áö°í
ºÎÁ¤ÀûÀÌ°í ÀÚ¸êÀûÀΠŵµ¿Í ÇàÀ§µéÀ» Ç×»ó ÀνÄÇÏ¿©

ÀúÀÇ °íÁýÀ» °è¼Ó Á¡°ËÇÏ°í
Ç×»ó Çϳª´ÔÀÇ µµ¿òÀÌ ÇÊ¿äÇÏ´Ù´Â °ÍÀ» ±â¾ïÇÏ°í

´Ù¸¥ »ç¶÷µéÀ» »ç¶ûÇÏ°í °ü¿ëÇÏ´Â °ÍÀ» Á¦ ±ÔÄ¢À¸·Î »ï¾Æ
Á¦°¡ ÃÖ¼±À» ´ÙÇؼ­ Çϳª´ÔÀ» ¼¶±æ ¼ö ÀÖ°Ô µÇ±â¸¦
¸ÅÀÏ ±âµµÇÏ°Ô ÇϼҼ­!

- ¾Æ ¸à -

My Higher Power!
I pray I may continue

To grow in understanding and effectiveness,
To take daily spot check inventories of myself,
To correct mistakes when I make them,
To take responsibility for my actions,
To be ever aware of my negative and self-defeating attitudes and behaviors,
To keep my willfulness in check,
To always remember I need Your help,
To keep love and tolerance of others as my code, and
To continue in daily prayer how I can best serve You!

- Amen -

¹ÙÀ̺í ȸº¹ 10 ´Ü°è(Bible Step Ten)ÀÇ ³»¿ë°ú ¸ñÂ÷


¿ì¸®´Â °è¼Ó ÀÚ½ÅÀ» Á¡°ËÇØ ³ª°¡¸ç
À߸øÀÌ ÀÖ¾úÀ» ¶§´Â Áï½Ã ½ÃÀÎ ÇÕ´Ï´Ù

Continued to take personal inventory and
when we were wrong promptly admitted it



¢º ¹ÙÀ̺í ȸº¹ 10 ´Ü°è ¸ñÂ÷ (Bible Step Ten Content)




ȸº¹ ¸ñÂ÷ (Contents)

¼º°æ ¸»¾¸ (Bible scripture)

1 °³ÀÎÀûÀÎ ÇѰ踦 ¾ËÀÚ (Personal Boundaries)
â¼¼±â 31 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Genesis 31: 45-55)
2 °Åµì ¿ë¼­ÇÏÀÚ
(Repeated Forgiveness)
·Î¸¶¼­ 5 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Romans 5: 3-6)
3 ºÐ³ë½ÉÀ» ´ëóÇÏÀÚ
(Dealing with Anger)
¿¡º£¼Ò¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Ephesians 4: 26-27)
4 ¿µÀû½Ç½ÀÀ» ÇÏÀÚ
(Spiritual Exercises)

µð¸ðµ¥Àü¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 Timothy 4: 7-8)
5 Âü°í °ßµ®³»ÀÚ
(Perseverance)
µð¸ðµ¥ Èļ­ 2 Àå - ÁÖ¿ä ¼º°æ±¸Àý (2 Timothy 2: 1-8)
6 °Å¿ïÀ» µé¿©´Ùº¸ÀÚ
(Looking in the Mirror)

¾ß°íº¸¼­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (James 1: 21-25)
7 µÇÇ®À̵Ǵ Á˾ǵµ ¿ë¼­¹ÞÀ» ¼ö ÀÖ´Ù (Recurrent Sins)
¿äÇÑÀϼ­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 John 1: 8-10)

1. °³ÀÎÀûÀÎ ÇѰ踦 ¾ËÀÚ (Personal Boundaries)


°³ÀÎÀûÀÎ ÇѰ踦 ¾ËÀÚ (Personal Boundaries)
â¼¼±â 31 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Genesis 31: 45-55)


¢º
¼º°æ ºÀµ¶ - â¼¼±â 31 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Genesis 31: 45-55)

  • 45Àý - ÀÌ¿¡ ¾ß°öÀÌ µ¹À» °¡Á® ±âµÕÀ¸·Î ¼¼¿ì°í

  • 46Àý - ¶Ç ±× ÇüÁ¦µé¿¡°Ô µ¹À» ¸ðÀ¸¶ó ÇÏ´Ï ±×µéÀÌ µ¹À» ÃëÇÏ¿© ¹«´õ±â¸¦ ÀÌ·ç¸Å ¹«¸®°¡ °Å±â ¹«´õ±â °ç¿¡¼­ ¸Ô°í

  • 47Àý - ¶ó¹ÝÀº ±×°ÍÀ» ¿©°¥»çÇϵδٶó ĪÇÏ¿´°í ¾ß°öÀº ±×°ÍÀ» °¥¸£¿§À̶ó ĪÇÏ¿´À¸´Ï

  • 48Àý - ¶ó¹ÝÀÇ ¸»¿¡ ¿À´Ã³¯ ÀÌ ¹«´õ±â°¡ ³Ê¿Í ³ª »çÀÌ¿¡ Áõ°Å°¡ µÈ´Ù ÇÏ¿´À¸¹Ç·Î ±× À̸§À» °¥¸£¿§À̶ó ĪÇÏ¿´À¸¸ç

  • 49Àý - ¶Ç ¹Ì½º¹Ù¶ó ÇÏ¿´À¸´Ï ÀÌ´Â ±×ÀÇ ¸»¿¡ ¿ì¸® ÇÇÂ÷ ¶°³ª ÀÖÀ» ¶§¿¡ ¿©È£¿Í²²¼­ ³Ê¿Í ³ª »çÀÌ¿¡ °¨ÂûÇϿɼҼ­ ÇÔÀ̶ó

  • 50Àý - ³×°¡ ³» µþÀ» ¹Ú´ëÇϰųª ³» µþµé ¿Ü¿¡ ´Ù¸¥ ¾Æ³»µéÀ» ÃëÇÏ¸é »ç¶÷Àº ¿ì¸®¿Í ÇÔ²² ÇÒ ÀÚ°¡ ¾ø¾îµµ º¸¶ó Çϳª´ÔÀÌ ³Ê¿Í ³ª »çÀÌ¿¡ Áõ°ÅÇϽôÀ´Ï¶ó ÇÏ¿´´õ¶ó

  • 51Àý - ¶ó¹ÝÀÌ ¶Ç ¾ß°ö¿¡°Ô À̸£µÇ ³»°¡ ³Ê¿Í ³ª »çÀÌ¿¡ µÐ ÀÌ ¹«´õ±â¸¦ º¸¶ó ¶Ç ÀÌ ±âµÕÀ» º¸¶ó

  • 52Àý - ÀÌ ¹«´õ±â°¡ Áõ°Å°¡ µÇ°í ÀÌ ±âµÕÀÌ Áõ°Å°¡ µÇ³ª´Ï ³»°¡ ÀÌ ¹«´õ±â¸¦ ³Ñ¾î ³×°Ô·Î °¡¼­ ÇØÇÏÁö ¾ÊÀ» °ÍÀÌ¿ä ³×°¡ ÀÌ ¹«´õ±â, ÀÌ ±âµÕÀ» ³Ñ¾î ³»°Ô·Î ¿Í¼­ ÇØÇÏÁö ¾ÊÀ» °ÍÀ̶ó

  • 53Àý - ¾Æºê¶óÇÔÀÇ Çϳª´Ô, ³ªÈ¦ÀÇ Çϳª´Ô, ±×µéÀÇ Á¶»óÀÇ Çϳª´ÔÀº ¿ì¸® »çÀÌ¿¡ ÆÇ´ÜÇϿɼҼ­ ÇϸŠ¾ß°öÀÌ ±× ¾Æºñ ÀÌ»èÀÇ °æ¿ÜÇÏ´Â À̸¦ °¡¸®ÄÑ ¸Í¼¼ÇÏ°í

  • 54Àý - ¾ß°öÀÌ ¶Ç »ê¿¡¼­ Á¦»ç¸¦ µå¸®°í ÇüÁ¦µéÀ» ºÒ·¯ ¶±À» ¸ÔÀÌ´Ï ±× µéÀÌ ¶±À» ¸Ô°í »ê¿¡¼­ °æ¾ßÇÏ°í

  • 55Àý - ¶ó¹ÝÀÌ ¾Æħ¿¡ ÀÏÂî±â ÀϾ ¼ÕÀÚµé°ú µþµé¿¡°Ô ÀÔ¸ÂÃß¸ç ±×µé¿¡°Ô ÃູÇÏ°í ¶°³ª °íÇâÀ¸·Î µ¹¾Æ°¬´õ¶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • ¶ó¹ÝÀÇ Àç»ê°ú´Â ´Þ¸® ¾ß°öÀÇ Àç»êÀÌ ´õ¿í ´Ã¾î°¡ÀÚ, ¶ó¹ÝÀÇ ¸¶À½¿¡ ½Ã±â½ÉÀÌ ´õ¿í ´Ã¾î°¬´Ù.

  • ÀÌ·± Â÷Á¦¿¡ ¸¶Ä§ °¡³ª¾ÈÀ¸·Î µé¾î°¡¶ó´Â Çϳª´ÔÀÇ Áö½Ã¸¦ ¹ÞÀº ¾ß°öÀº ¶ó¹Ý ¸ô·¡ ±ÍÇâÀ» °áÇàÇÏ°Ô À̸¥´Ù.

  • Çϳª´Ô²²¼­´Â »ç¶÷µéÀ» À̲ø°í ÃßÀû ±æ¿¡ ¿À¸¥ ¶ó¹ÝÀÇ ²Þ¿¡ ³ªÅ¸³ª¼­ ¾ß°öÀ» ¸·Áö ¸»¶ó°í Ä£È÷ ¸»¾¸ Çϼ̴Ù.

  • ÀÌ °úÁ¤¿¡¼­ ¶óÇïÀÌ ¶ó¹ÝÀÇ µå¶óºö ¿ì»óÀ» ÈÉÃÄ °¡Áö°í °£ °ÍÀº, ¿©¼º ƯÀ¯ÀÇ Ç㿵½É°ú ¾Æ¿ï·¯ Àΰ£ÀÇ ¿µÀû ¿ì¸Å¸¦ º¸¿© ÁØ´Ù ÇÏ°Ú´Ù. ¾ß°öÀÇ ±ÍÇÑ ¿©Á¤Àº ÀÌ¿Í °°Àº ¿ì¿©°îÀý ³¡¿¡ ¸¶Ä§³» ±ØÀûÀ¸·Î ½ÃÀ۵ȴÙ.

¢º ¸í»ó (Meditation)

  • ¿ì¸®µé ¸ðµÎ´Â °¢±â ¾àÇÑ ¸éÀ»Áö´Ï°í ÀÖÀ¸¹Ç·Î, ±× ¾àÁ¡µéÀ» º¸¿ÏÇϱâ À§Çؼ­´Â Á¾Á¾ °³ÀÎÀûÀÎ ÇѰ踦 ¼³Á¤ÇÏ´Â °ÍÀÌ µµ¿òÀÌ µÈ´Ù. ¿ì¸®µéÀº ´Ù¸¥ »ç¶÷µé¿¡°Ô Ã¥ÀÓÀ» Á®¾ß ÇÒ ÀϵéÀ» ºÐ¸íÈ÷ ÇÒ ÇÊ¿ä°¡ ÀÖ°í, ¸¶À½¿¡ Æò¾ÈÀ» À¯ÁöÇϱâ À§Çؼ­µµ ¾î¶² ÇѰ踦 µÎ¾î¾ß ÇÒ ÇÊ¿ä°¡ ÀÖ´Ù. ÀÏ´Ü Á¦ÇÑÁ¡ÀÌ ¼³Á¤µÇ¾úÀ¸¸é, ±× ÇÑ°èÁ¡µéÀ» ÁöÅ°±â À§Çؼ­ Á¤Á÷ÀÌ ÇÊ¿äÇØ Áø´Ù. ±×·¡¼­ ¿ì¸®µéÀÇ Ã¥ÀÓÀ» ´Ù Çϱâ À§ÇÑ Á¤Á÷¼º Æò°¡´Â ÀÏ»ó»ýÈ°¿¡¼­ Á¤±âÀûÀÎ ºÎºÐÀÌ µÇ¾î¾ß¸¸ ÇÑ´Ù.

    (We all have particular weakness, and it is often helpful to establish personal boundary lines to support these weaker areas. We may need to clearly define our commitments to others - we may need to agree on certain limitations in order to maintain peace. Once the boundaries have been established, honesty is needed to maintain them. An assesment of our honesty in keeping our commitments needs to be a regular part of our everyday life)

  • ¾ß°ö°ú ±×ÀÇ ÀåÀÎ ¶ó¹ÝÀº °¥µîÀÌ ÀÖ¾ú´Ù. ±×µéÀº ¼­·Î ±× °¥µîÀ» ó¸®Çϴµ¥ À־ ºÐ¸íÇÑ °æ°è¼±À» ±ß°í, ±×·¸°Ô ÇÏ·Á´Â ¸¶À½À» ±â¸®±âÀ§Çؼ­ ±â³ä¹°À» ¸¸µå´Âµ¥ ÇÕÀÇ Çß´Ù.

    (Jacob and his father in law, Laban, had some conflicts. As they were working them out, they entered into an agreement by drawing a clearly defined boundary line and setting up a monument to remind them of that commitment)

  • â¼¼±â 31Àå 49, 51-53Àý¿¡ ¡°¿©È£¿Í²²¼­ ¿ì¸®°¡ ÇÇÂ÷ ¶°³ª ÀÖÀ» ¶§¿¡ ³Ê¿Í ³ª »çÀ̸¦ °¨ÂûÇÏ½Ç °ÍÀÌ°í .....³Ê¿Í ³ª »çÀÌ¿¡ µÐ ÀÌ ¹«´õ±â¸¦ º¸¶ó ¶Ç ÀÌ ±âµÕÀ» º¸¶ó, ÀÌ´Â ¿ì¸®µéÀÇ ¸Í¼¼¶ó....... ¾ß°öÀÌ °æ°è¼±À» Áöų °ÍÀ» ±× ¾Æºñ ÀÌ»èÀÌ °æ¿ÜÇÏ´Â Çϳª´Ô ¾Õ¿¡ ¸Í¼¼ÇÏ°í....¡° ÇÏ´Â ¸»ÀÌ ³ª¿Â´Ù.

    ("May the Lord keep watch between us to make sure that we keep this treaty when we are out of each other's sight ....... This heap of stones and this pillar stand between us as a witness of our vows......So Jacob took an oath before the awesome God of his father, Isaac, to respect the boundary line" - Genesis 31: 49, 51-53)

  • ¿ì¸®µéÀÇ °ü°è¼º¿¡ ½Å·Ú½ÉÀ» º¹±¸ÇÏ´Â ÀÏÀº ȸº¹ÀÇ ÀϺκÐÀÌ°í, ±×·¸°Ô Çϱâ À§Çؼ­´Â ¿ì¸®µéÀÇ ±â´ëÇÏ´Â ¹Ù¸¦ Á¤Çسõ°í, Á¶½É½º·´°Ô ±× ÀÏ¿¡ Ã¥ÀÓÀ» Á®¾ß¸¸ ÇÑ´Ù. ¿ì¸®µéÀº ´ÜÁö ´Ù¸¥ »ç¶÷µéÀÌ Á¤ÇØ ³õÀº Àϵ鿡 Ã¥ÀÓÀ» Áú ¼ö ¾øÀ¸¸ç, ´Ã °¨ÂûÇϽô Çϳª´Ô ¾Õ¿¡ ¿ì¸® ½º½º·Î°¡ °³ÀÎÀûÀ¸·Î Á¤Á÷ÇØÁ®¾ß ÇÑ´Ù. ÀÌ·¯ÇÑ °ü°è¼º Çå½ÅÀ» °¡º±°Ô »ý°¢Çؼ­´Â ¾È µÇ¸ç, °ü°è¼º¿¡ Çå½Å ÇÒ ¶§¿¡´Â ºóÆ´¾øÀÌ ÁöÄѾ߸¸ ÇÑ´Ù.

    (Restoring trust in our relationship is part of recovery. To do this we should define our expectations and enter cautiously into commitments. We are not merely responsible for what the other person knows about. We are personally responsible for our own honesty before the watchful eyes of God. These relational commitments are not to be entered into lightly. But when we make them, they must be vigilantly maintained)

2. °Åµì ¿ë¼­ÇÏÀÚ (Repeated Forgiveness)


°Åµì ¿ë¼­ÇÏÀÚ (Repeated Forgiveness)
·Î¸¶¼­ 5 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Romans 5: 3-6)


¢º
¼º°æ ºÀµ¶ - ·Î¸¶¼­ 5 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Romans 5: 3-6)

  • 3Àý - ´Ù¸¸ ÀÌ»Ó ¾Æ´Ï¶ó ¿ì¸®°¡ ȯ³­ Áß¿¡µµ Áñ°Å¿öÇϳª´Ï À̴ ȯ³­Àº Àγ»¸¦

  • 4Àý - Àγ»´Â ¿¬´ÜÀ» ¿¬´ÜÀº ¼Ò¸ÁÀ» ÀÌ·ç´Â ÁÙ ¾ÍÀ̷δÙ

  • 5Àý - ¼Ò¸ÁÀÌ ºÎ²ô·´°Ô ¾Æ´ÏÇÔÀº ¿ì¸®¿¡°Ô ÁֽŠ¼º·ÉÀ¸·Î ¸»¹Ì¾Ï¾Æ Çϳª´ÔÀÇ »ç¶ûÀÌ ¿ì¸® ¸¶À½¿¡ ºÎÀº¹Ù µÊÀÌ´Ï

  • 6Àý - ¿ì¸®°¡ ¾ÆÁ÷ ¿¬¾àÇÒ ¶§¿¡ ±â¾à´ë·Î ±×¸®½ºµµ²²¼­ °æ°ÇÄ¡ ¾ÊÀº ÀÚ¸¦ À§ÇÏ¿© Á×À¸¼Ìµµ´Ù

¢º ¼º°æÀû È帧 (Bible Content)

  • ·Î¸¶¼­ 3-4 Àå¿¡¼­ ¹Ù¿ïÀº Çϳª´ÔÀÇ ÀÇ¿¡ ´ëÇؼ­ ³íÁõÇß´Ù. ±×¸®°í ¿ì¸®°¡ ÀǷοöÁú ¼ö ÀÖ´Â ¹æ¹ýÀ» Á¦½ÃÇÏ¿´´Ù.

  • ±× °ÍÀº ¹«¾ùº¸´Ùµµ Çϳª´Ô°úÀÇ È­¸ñ(Reconciliation) ÀÌ´Ù (1-11Àý)

  • ÁËÀÎÀº Çϳª´Ô°ú Àû´ë°¨À» Çü¼ºÇϱ⠸¶·ÃÀε¥ ±×¸®½ºµµÀÇ È­¸ñÁ¦¹°·Î ¸»¹Ì¾Ï¾Æ ¿ì¸®¿Í Çϳª´Ô »çÀÌ¿¡ È­ÆòÀÌ ÀÌ·ç¾î Áø °ÍÀÌ´Ù. ´ÙÀ½À¸·Î ¹Ù¿ïÀº ¾Æ´ã°ú ¿¹¼ö´ÔÀ» ºñ±³ÇÔÀ¸·Î½á Á¤ÀÇÀÇ °á°ú¸¦ ÀÚ¼¼ÇÏ°Ô ¸»ÇØÁÖ°í ÀÖ´Ù.(12-21 Àý)

  • ¿ä¾àÇÏ¸é ¾Æ´ãÀº ºÒ¼øÁ¾À¸·Î »ç¸ÁÇÑ °ÍÀÌ°í, ¿¹¼ö´ÔÀº ¼øÁ¾°ú »ý¸íÀ̶ó°í ¸»ÇÒ ¼ö ÀÖ´Ù.

¢º ¸í»ó (Meditation)

  • ¿ì¸®µéÀÌ °°Àº Á˸¦ °Åµì °è¼Ó ¹Ýº¹ÇÏ°Ô µÉ ¶§¿¡ ¿ì¸® ÀÚ½ÅÀÇ ÂüÀ»¼ºÀÌ ¾ø¾îÁö°Ô µÇ¾î, Àß ÇÏ·Á´Â ÀÇ¿åÀÌ »ç¶óÁö°Å³ª, ¶Ç´Â ´Ù½Ã Àç¹ß µÉ °ÍÀ̶ó´Â ºÒ±æÇÑ »ý°¢À¸·Î µÎ·Á¿òÀ» °®°Ô µÈ´Ù.

    (We may grow impatient with ourself when we continue to commit the same sins over and over again. This may cause us to get discouraged, or we may be afraid that we are doomed to relapse)

  • º£µå·Î´Â ¸¶Åº¹À½ 18Àå 21Àý¿¡¼­ ¡°ÁÖ¿©! ÇüÁ¦°¡ ³»°Ô Á˸¦ ¹üÇÏ¸é ¸î ¹øÀ̳ª ¿ë¼­ÇÏ¿© ÁÖ¸®À̱î? ÀÏ°ö ¹ø±îÁö ÇÏ¿À¸®À̱î?¡± ¹°¾ú°í, ¿¹¼ö´ÔÀº 22 Àý¿¡¼­ ¡°¾Æ´Ï´Ù, ÀÏÈç ¹ø¾¿ ÀÏ°ö ¹øÀÌ¶óµµ ÇÒÁö´Ï¶ó!¡±°í ¸»¾¸ Çϼ̴Ù. ¸¸¾à ¿ì¸®µéÀÌ ÁÖÀ§ »ç¶÷µé¿¡°Ô ÀÌ·¯ÇÑ ¿ë¼­Åµµ¸¦ ÃëÇØ¾ß ÇÑ´Ù¸é, ¿ì¸®Àڽſ¡°Ôµµ ÇѾøÀÌ ¿ë¼­ÇÏ´Â °¨°¢À» Áö³à¾ßÇÏÁö ¾ÊÀ»±î¿ä? ¿ì¸®µéÀº Çϳª´Ô²²¼­ ´Ù¸¥ »ç¶÷µé¿¡°Ô ¿ë¼­¸¦ Ç϶ó°í ÇϽŠ°Íó·³ ¡°¿ì¸®ÀÚ½ÅÀ» ¿ë¼­¡± ÇÒ °ÍÀ» ±â´ëÇÏ½Å´Ù°í »ý°¢ÇؾßÇϸç, ¿ì¸® ÀÚ½ÅÀ» ¿ë¼­ÇÏ´Â Àγ»½ÉÀ» Å°¿ï ÇÊ¿ä°¡ ÀÖ´Ù.

    (Peter asked Jesus, "Lord, how often should I forgive someone who sins against me? Seven times? "No" Jesus replied, "seventy times seven!" (Matthew 18: 21-22) If this is to be our attitude toward others, doesn't it make sense that we should extend the same grace to ourself? We need to be as patient with ourself as God expects us to be with others)

  • ¹Ù¿ïÀº ·Î¸¶¼­ 5Àå 3-5Àý¿¡¼­ ¡°´Ù¸¸ ÀÌ»Ó ¾Æ´Ï¶ó ¿ì¸®°¡ ȯ³­ Áß¿¡µµ Áñ°Å¿öÇϳª´Ï À̴ ȯ³­Àº Àγ»¸¦, Àγ»´Â ¿¬´ÜÀ», ¿¬´ÜÀº ¼Ò¸ÁÀ» ÀÌ·ç´Â ÁÙ ¾ÍÀ̷δÙ..... ¼Ò¸ÁÀÌ ºÎ²ô·´°Ô ¾Æ´ÏÇÔÀº ¿ì¸®¿¡°Ô ÁֽŠ¼º·ÉÀ¸·Î ¸»¹Ì¾Ï¾Æ Çϳª´ÔÀÇ »ç¶ûÀÌ ¿ì¸® ¸¶À½¿¡ ºÎÀº¹Ù µÊÀÌ´Ï¡± ÇÏ´Â ¸»À» Çß´Ù.

    (Paul wrote - "We can rejoice, too, when we run into problems and trials, for we know that they are good for us - they help us learn to endure. And endurance develops strengths of character in us, and character strengthens our confident expectation of salvation...... For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love" - Romans 5: 3-5)

  • Àγ»½ÉÀ¸·Î ±â´Ù¸®´Â ÇнÀÀº ¿ì¸®µéÀÌ °³¹ßÇØ¾ß ÇÒ Áß¿äÇÑ Æ¯Â¡ÀÌ´Ù. ¸Å¹ø Á˸¦ ÀÎÁ¤ÇÒ Àû¸¶´Ù Çϳª´ÔÀÇ ¿ë¼­¸¦ ¹Þ°Ô µÇ¾î, ¿ì¸®µéÀÇ Èñ¸Á°ú ¹ÏÀ½µµ ÀÌ·ç¾îÁö°Ô µÇ¸ç, ´õ¿í °­ÇØÁú °ÍÀÌ´Ù. ¿ì¸®µéÀº ºñ·Ï Àç¹ßÀÌ µÇ¾îµµ ´õ ÀÌ»ó ¼öÄ¡½ÉÀ¸·Î ¼û±æ ÇÊ¿ä°¡ ¾øÀÌ, À߸øÀ» ÀÎÁ¤ÇÏ°í °è¼Ó ȸº¹Çϱ⸸ ÇÏ¸é µÈ´Ù. Çϳª´ÔÀÇ »ç¶ûÀº ¿ì¸®µéÀÌ Çϳª´ÔÀÇ ÀºÇý¿¡ ÀÇÁöÇÒ Àû¸¶´Ù ¸Å¹ø ÀçÈ®ÀÎ µÇ¸ç, Çϳª´Ô²²¼­´Â ÀÌ·¯ÇÑ ¹æ¹ýÀ¸·Î ¿ì¸®µéÀ» µµ¿Í Áֽñ⠶§¹®¿¡ ¹«½¼ ¹®Á¦°¡ ÀÖµç ¿ì¸®µéÀº Á¤Á¤ ´ç´çÇÏ°Ô ¸Ó¸®¸¦ µé°í »ì¾Æ°¥ ¼ö ÀÖ´Ù.

    (Learning to wait patiently is an important characteristic for us to develop. Each time we admit sin and accept God's forgiveness, our hope and faith have a chance to be exercised and grow stronger. We no longer have to hide in shame every time we slip. We can admit our wrongs and move on. God's love for us is reaffirmed every time we rely on it. In this way God helps us hold our head high no matter what happens)

3. ºÐ³ë½ÉÀ» ´ëóÇÏÀÚ (Dealing with Anger)


ºÐ³ë½ÉÀ» ´ëóÇÏÀÚ (Dealing with Anger)
¿¡º£¼Ò¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Ephesians 4: 26-27)


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¼º°æ ºÀµ¶ - ¿¡º£¼Ò¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (Ephesians 4: 26-27)

  • 26Àý - ºÐÀ» ³»¾îµµ Á˸¦ ÁþÁö ¸»¸ç ÇØ°¡ Áöµµ·Ï ºÐÀ» Ç°Áö ¸»°í

  • 27Àý - ¸¶±Í·Î Æ´À» ŸÁö ¸øÇÏ°Ô Ç϶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • ¿¡º£¼Ò¼­ 1-3 Àå±îÁö´Â ¼ºµµ »ýÈ°ÀÇ ¿ø¸®ÀûÀÎ ¸éµéÀÌ ´Ù·ç¾îÁø ¹Ý¸é¿¡, 4 ÀåºÎÅÍ´Â ±×°ÍÀÇ ½ÇÁúÀûÀÎ ÁöħÀÌ Á¦½ÃµÇ°í ÀÖ´Ù. ±³È¸´Â ¹«¾ùº¸´Ùµµ ÅëÀϼºÀÌ ÀÖ¾î¾ß ÇÑ´Ù.

  • »ïÀ§ Çϳª´ÔÀÌ Çϳª µÇ½ÉÀ» º»¹Þ¾Æ ±³È¸´Â ±× »ç¿ªÀ̳ª Á÷ºÐ, ±×¸®°í Á¶Á÷°ú ¼ºÀå¿¡ À־µµ Á¶È­¿Í ÅëÀϼºÀÌ ÀÖ¾î¾ß ÇÑ´Ù.

  • ¹°·Ð ¿©±â¼­ ¸»ÇÏ´Â ÅëÀϼºÀ̶õ °¢ ÁöüÀÇ µ¶Æ¯ÇÑ °³¼ºÀ» ¹«½ÃÇÑ È¹ÀϼºÀ» ÀǹÌÇÏÁö´Â ¾Ê´Â´Ù. ±× °ÍÀº °¢ ÁöüÀÇ °íÀ¯ÇÑ Æ¯¼º°ú °³¼ºÀ» Á¸ÁßÇÏ´Â °¡¿îµ¥¼­, ±×¸®½ºµµ¸¦ Á¤Á¡À¸·Î ¼­·Î À¯±âÀûÀ¸·Î ¿¬ÇÕµÊÀ»ÀǹÌÇÑ´Ù.

  • ÇÑÆí 17-32 ÀýÀº ¿¹¼ö ¾È¿¡¼­ÀÇ º¯È­µÈ »îÀ» ¼³¸íÇÏ°í ÀÖÀ¸¸ç, ÀÌ´Â 2 Àå 1-10 Àý ³»¿ëÀÇ È®´ëÆÇÀ̶ó°í ÇÒ ¼ö ÀÖ´Ù.

¢º ¸í»ó (Meditation)

  • ¿ì¸®µé ¸ðµÎ¿¡°Ô ºÐ³ë½É ´ëó´Â ¾î·Á¿î °úÁ¦ÀÌ´Ù. ÀϺΠ»ç¶÷µéÀº °ÝºÐÇß´ø °æÇèÀÌ À־, °¨Á¤À» ¾ïÁ¦Çغ¸·Á´Â ³ë·ÂÀ» ÇØ º¸¾ÒÀ» °ÍÀÌ°í, ´Ù¸¥ »ç¶÷µéÀº °ú°Å¿¡ ÀüÇô ºÐ³ë½ÉÀ» ¹ÛÀ¸·Î Ç¥ÇöÇÏÁö ¸øÇϵµ·Ï ¸¸ °¡Á¤¿¡¼­ ¼ºÀåÇ߱⠶§¹®¿¡, Àڽſ¡°Ô ºÐ³ë °¨Á¤ÀÌ ¾ø´Â °Íó·³ Ç༼Çϸç, ºÐ³ë°¨Á¤À» ¼ÓÀ¸·Î¸¸ »õ°åÀ» °ÍÀÌ´Ù.

    (Many of us have a hard time dealing with anger. Some of us have a history of rage, so we try to stifle our feelings. Others of us stuff down the feelings of anger, pretending they don't exist, because we were never allowed to express them in the past)

  • ¿ì¸®µéÀÇ ¹®Á¦ ÀϺΰ¡ ºÐ³ë½ÉÀ» ÀûÀýÈ÷ Ç¥ÃâÇÒ ÁÙÀ» ¸ô¶ó¼­ »ý±ä °ÍÀ̶ó¸é, ÀüÀûÀ¸·Î ±× ¹®Á¦¿¡ ´ëÇÑ ´ëóµµ ȸÇÇÇÏ·Á°í ³ë·ÂÇ߰ųª, ¡°Áö¿¬½ÃÄѼ­¡± ºÐ³ë½ÉÀÌ »ç¶óÁö±â¸¸À» ±â´ë ÇßÀ» °ÍÀÌ´Ù. ±×·¡¼­ ºÐ³ë½ÉÀ» ¾î¶»°Ô ÀûÀýÈ÷ ´ëóÇÒ ¼ö ÀÖ´ÂÁö¸¦ Æò°¡ÇÏ´Â ÀÏÀº, ¿ì¸®µéÀÌ ÇØ¾ß ÇÒ ÀÏÀÏÀç°íÁ¶»çÀÇ Áß¿äÇÑ ºÎºÐÀÌ´Ù.

    (If some of our problems stem from not knowing how to express anger properly, we may try to avoid dealing with it altogether. We may try to "put it off" and hope it goes away. Evaluating how to deal with anger appropriately is an important part of our daily inventory)

  • »çµµ ¹Ù¿ïÀº ¿¡º£¼Ò¼­ 4Àå 26-27Àý¿¡¼­ ¡°ºÐÀ» ³»¾îµµ Á˸¦ ÁþÁö ¸»¸ç, ÇØ°¡ Áöµµ·Ï ºÐÀ» Ç°Áö ¸»°í, ¸¶±Í·Î Æ´À» ŸÁö ¸øÇÏ°Ô Ç϶󡱴 ¸»À» Çß´Ù. ¿ì¸®µéÀÇ ºÐ³ë¸¦ ÇÏ·ç ¾È¿¡ Ç®¾î¹ö¸®¶ó´Â ¿äÁö´Â - °¨Á¤À» Ç¥ÇöÇÒ ¼ö ÀÖ´Â ¹æ¹ýÀ» ãÀ» ½Ã°£À» °¡Á®¼­ ºÐ³ë½ÉÀ» ¹ö·Á¹ö¸®¶ó´Â ÀǹÌÀÌ´Ù.

    (The apostle Paul said, "Don't sin by letting anger gain control over you, Don't let the sun go down while you are still angry, for anger gives a mighty foothold to the Devil" (Ephesians 4: 26-27) One Key is to have daily time limits for handling our anger - time to find ways to express the feelings and then let them go)

  • ºÐ³ë½ÉÀ¸·Î »óó°¡ Ä¿Áö°Ô µÇ¸é ´õ ºñÅëÇØÁö±â ¶§¹®¿¡ ºÐ³ë½ÉÀ» Áï½Ã ´ëóÇÏ´Â ÀÏÀÌ Áß¿äÇÏ´Ù. ºñÅëÇÑ »óÅ´ ºÐ³ë¸¦ ¸¶À½¿¡ ¹¯¾îµÎ°Ô ¸¸µé¾î ´õ¿í ±× °¨Á¤À» Ä¿Áö°Ô ¸¸µå´Â ºÐ³ë½ÉÀÌ µÈ´Ù. ¼º°æ¿¡¼­µµ ¿¡º£¼Ò¼­ 4Àå 31-32Àý ¸»¾¸À» ÅëÇÏ¿© ¡°³ÊÈñ´Â ¸ðµç ¾Çµ¶°ú ³ëÇÔ°ú ºÐ³¿°ú ¶°µå´Â °Í°ú ÈѹæÇÏ´Â °ÍÀ» ¸ðµç ¾ÇÀÇ¿Í ÇÔ²² ¹ö¸®°í, ¼­·Î ÀÎÀÚÇÏ°Ô ÇÏ¸ç ºÒ½ÖÈ÷ ¿©±â¸ç ¼­·Î ¿ë¼­Çϱ⸦ Çϳª´ÔÀÌ ±×¸®½ºµµ ¾È¿¡¼­ ³ÊÈñ¸¦ ¿ë¼­ÇϽɰú °°ÀÌ Ç϶󡱴 ¸»¾¸À¸·Î ¿ì¸®µéÀ» Àϱú¿ö Áֽðí ÀÖ´Ù.

    (Dealing with anger promptly is important because when it is left to fester, it becomes bitterness. Bitterness is anger that has been buried and given time to grow. The Bible warns us "Get rid of all bitterness, rage, anger, hash words, and slander, as well as all types of malicious behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you" - Ephesians 4: 31-32)

  • ¾ËÄڿà ȸº¹¸ðÀÓ¿¡¼­´Â ³Ê¹« ¹è°íÇÁ°Å³ª, È­°¡ Ä¡¹Ð°Å³ª, °íµ¶Çϰųª, Àý´ë·Î ÇÇ·ÎÇÏÁö ¸»¾Æ¾ß ÇÑ´Ù°í °¡¸£Ä£´Ù. ¿ì¸®µéµµ ºÐ³ë½ÉÀÌ »ý°åÀ» ¶§ ºÐ³ë¸¦ ¹Ù·Î ´ëóÇØ¾ß È¸º¹À» Àß ÇÒ ¼ö ÀÖ°Ô µÈ´Ù.

    (Alcoholic Anonymous teaches that we should never allow ourselves to become too hungry, angry, lonely, or tired. We can help accomplish this by promptly dealing with our anger when it occurs)

4. ¿µÀû½Ç½ÀÀ» ÇÏÀÚ (Spiritual Exercises)


¿µÀû½Ç½ÀÀ» ÇÏÀÚ (Spiritual Exercises)
µð¸ðµ¥Àü¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 Timothy 4: 7-8)


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¼º°æ ºÀµ¶ - µð¸ðµ¥Àü¼­ 4 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 Timothy 4: 7-8)

  • 7Àý - ¸Á·ÉµÇ°í ÇãźÇÑ ½ÅÈ­¸¦ ¹ö¸®°í ¿ÀÁ÷ °æ°Ç¿¡ À̸£±â¸¦ ¿¬½ÀÇ϶ó

  • 8Àý - À°Ã¼ÀÇ ¿¬½ÀÀº ¾à°£ÀÇ À¯ÀÍÀÌ ÀÖÀ¸³ª °æ°ÇÀº ¹ü»ç¿¡ À¯ÀÍÇÏ´Ï ±Ý»ý°ú ³»»ý¿¡ ¾à¼ÓÀÌ ÀÖ´À´Ï¶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • µð¸ðµ¥°¡ ¸ñȸÇÏ°í ÀÖ´ø ¿¡º£¼Ò±³È¸°¡ ¾È°í ÀÖ´ø ¹®Á¦ ÁßÀÇ Çϳª´Â ¿µÁöÁÖÀÇÀÇ °¡¸£Ä§À» ¹ÞÀº ±Ø´ÜÀû ±Ý¿åÁÖÀÇÀÚ¿´´Ù.

  • À̵éÀº ¿µÈ¥Àº ¼±ÇÏÁö¸¸ À°½ÅÀº ¾àÇÏ´Ù´Â ±³¸®¿¡ ±Ù°ÅÇÏ¿© È¥ÀÎ Á¦µµ¸¦ ºÎÀÎÇÏ°í, À°½Ä°ú À½ÁÖ¸¦ ºÎÀÎÇß´Ù.

  • ¹Ù¿ïÀº ÀÌ¿¡ ´ëÇÑ ¹Ý·ÐÀ» Á¦±âÇÑ ÈÄ¿¡ µð¸ðµ¥·Î ÇÏ¿©±Ý °³ÀÎÀûÀÎ °æ°Ç»ýÈ°¿¡ Àü³äÇÒ °ÍÀ» Ã˱¸ÇÏ¿´´Ù. ´ç½Ã µð¸ðµ¥´Â ¿¬¼ÒÇѵ¥´Ù°¡ ¼Ò½ÉÇÑ ¼º°ÝÀ¸·Î ¸ñȸ »ç¿ª»ó ¿©·¯ ¾î·Á¿ò¿¡ ºÀÂøÇØ ÀÖ¾ú´Ù. ¹Ù¿ïÀº ÀÌ¿Í °°Àº µð¸ðµ¥ÀÇ »çÁ¤À» °í·ÁÇÏ¿© ±×·Î ÇÏ¿©±Ý ÁöµµÀڷμ­ÀÇ ´ö¸ñÀ» °®Ãâ °ÍÀ» ¿ä±¸ÇÏ°í ÀÖ´Ù.

¢º ¸í»ó (Meditation)

  • Àΰ£ÀÌ Áö¼ÓÀûÀ¸·Î ÅëÁ¦µÈ ³ë·ÂÀ» ÇÒ ¼ö ÀÖ´Ù´Â °ÍÀº °æÀ̷οî ÀÏÀÌ´Ù. ¿îµ¿¿¡ Àͼ÷ÇÑ Ã¼Á¶¼±¼ö³ª ±âŸ ¿îµ¿¼±¼öµéÀÇ °æ±â¸¦ °üÀüÇϸ鼭, ±×µéÀÌ ¼ö¿ùÇÏ°Ô ¿îµ¿°æ±â¸¦ ÇØ ³»´Â °ÍÀ» º¸¸ç ¾ó¸¶³ª ¸¹Àº °¨ÅºÀ» ÇÏ¿´³ª? ¾Æ¸¶ ¿ì¸®µéÀº ¿îµ¿¼±¼öµéÀÌ ÀÏ¹Ý °æ±â°ü¶÷ÀÚµé°ú´Â ´Ù¸£°Ô, ±×µéÀÌ ¾ö°ÝÇÑ ÈÆ·ÃÀ» ÅëÇؼ­ ±×·¯ÇÑ ´É·ÂÀ» °³¹ßÇß´Ù°í ÀνÄÇÒ °ÍÀÌ´Ù. ¿ì¸®µéÀÇ ÀÏ»óÀûÀÎ °³ÀÎÀç°íÁ¶»çµµ ¿îµ¿¼±¼ö¿Í °°Àº ÀÚ±â ÈÆ·ÃÀÌ ÇÊ¿äÇÏ´Ù.

    (It is amazing what human beings can achieve through consistent disciplined effort. How many times have we watched seasoned gymnasts or other athletes and marveled at the ease with which they performed? We realize that they developed those abilities through rigorous training, which is what sets the true athletes apart from the spectators. Continuing our regular personal inventory requires similar self-discipline)

  • ¹Ù¿ïÀº µð¸ðµ¥¿¡°Ô - ¡°¸Á·ÉµÇ°í ÇãźÇÑ ½ÅÈ­¸¦ ¹ö¸®°í ¿ÀÁ÷ °æ°Ç¿¡ À̸£±â¸¦ ¿¬½ÀÇ϶ó, À°Ã¼ÀÇ ¿¬½ÀÀº ¾à°£ÀÇ À¯ÀÍÀÌ ÀÖÀ¸³ª, ¿µÀû°æ°Ç ¿¬½ÀÀº ¹ü»ç¿¡ ´õ À¯ÀÍÇϴ϶ó...¡± ¶ó°í µð¸ðµ¥Àü¼­ 4Àå 7-8Àý¿¡ ±â·ÏÇÏ¿´´Ù. ¡°¿¬½À¡± À̶ó´Â ´Ü¾î´Â ƯÈ÷ ¹Ù¿ï ½Ã´ë¿¡ üÁ¶¼±¼öµéÀÌ ½Ç½ÃÇÑ ¾ö°ÝÇÑ ´Ü·ÃÀ» ÀǹÌÇÑ´Ù.

    (Paul wrote to Timothy - "Spend your time and energy in training yourself for spiritual fitness. Physical exercise has some value, but spiritual exercise is much more important" (1 Timothy 4: 7-8) The word translated "exercise" referred specifically to the disciplined training done by gymnasts in Paul's day)

  • ¿µÀûÀÎ Èû°ú ¹ÎøÇÔÀº ´ÜÁö ½Ç½ÀÀ» ÅëÇؼ­¸¸ ¿À°Ô µÊÀ¸·Î, ¿ì¸®µéµµ Áö¼ÓÀûÀÎ ³ë·Â°ú ¸ÅÀÏ ´Ü·ÃÀ» ÅëÇؼ­ ¡°¿µÀûÀÎ ±ÙÀ°(Spiritual muscles)"À» ÇÔ¾çÇÒ ÇÊ¿ä°¡ ÀÖ´Ù. ¿ì¸®µéÀÌ °³ÀÎÀç°íÁ¶»ç¸¦ °è¼ÓÇÏ´Â ÀÏÀº, ¸¶Ä¡ ¿îµ¿¼±¼öó·³, ¿ì¸®µéÀÌ °³¹ßÇØ¾ß ÇÒ ÈÆ·Ã Áß¿¡ ÇϳªÀÌ´Ù. ¿ì¸® Àڽſ¡°Ô ¾î¶² º¸»óÀ» Çؼ­ ´Ü·ÃÀ» Á¤±âÀûÀ¸·Î °è¼ÓÇϵµ·Ï ¿ì¸® Àڽſ¡°Ô µ¿±â¸¦ ºÎ¿© ÇÒ ¼ö ÀÖ´Ù.

    (Spiritual strength and agility come only through practice. We need to develope our spiritual muscles through consistent effort and daily discipline. Continuing to take our personal inventory is one of the discipline we need to develop. like the athlete, we can motivate ourself to continue in disciplined routines by looking forward to our reward)

  • ÀÌ·¯ÇÑ ´Ü·ÃÀº ¡°±Ý»ý°ú ³»»ý¿¡ º¸»óÀ» ¾à¼ÓÇÏ´À´Ï¶ó¡±´Â µð¸ðµ¥ Àü¼­ 4Àå 8Àý ¸»¾¸´ë·Î µÉ °ÍÀ̸ç, °á°ú´Â ÇÏ·í¹ã¿¡ ÀϾÁö ¾ÊÁö¸¸, ¿ì¸®µéÀÌ ¸ÅÀÏ ÀÌµé ´Ü·ÃÀ» °è¼Ó ½Ç½ÀÇÏ¸é °á±¹¿¡´Â À¯ÀÍÀ» ¾ò°Ô µÉ °ÍÀÌ´Ù.

    (This kind of discipline "promises a reward in both this life and the nest" (1 Timothy 4:8) Results won't happen overnight. But as we continue practicing these disciplines each day, we will eventually reap the benefits)

5. Âü°í °ßµ®³»ÀÚ (Perseverance)


Âü°í °ßµ®³»ÀÚ (Perseverance)
µð¸ðµ¥ Èļ­ 2 Àå - ÁÖ¿ä ¼º°æ±¸Àý (2 Timothy 2: 1-8)


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¼º°æ ºÀµ¶ - µð¸ðµ¥ Èļ­ 2 Àå - ÁÖ¿ä ¼º°æ±¸Àý (2 Timothy 2: 1-8)

  • 1Àý - ³» ¾Æµé¾Æ ±×·¯¹Ç·Î ³×°¡ ±×¸®½ºµµ ¿¹¼ö ¾È¿¡ ÀÖ´Â ÀºÇý ¼Ó¿¡¼­ °­ÇÏ°í

  • 2Àý - ¶Ç ³×°¡ ¸¹Àº ÁõÀÎ ¾Õ¿¡¼­ ³»°Ô µéÀº¹Ù¸¦ Ã漺µÈ »ç¶÷µé¿¡°Ô ºÎŹÇ϶ó ÀúÈñ°¡ ¶Ç ´Ù¸¥ »ç¶÷µéÀ» °¡¸£Ä¥ ¼ö ÀÖÀ¸¸®¶ó

  • 3Àý - ³×°¡ ±×¸®½ºµµ ¿¹¼öÀÇ ÁÁÀº ±º»ç·Î ³ª¿Í ÇÔ²² °í³­À» ¹ÞÀ»Áö´Ï

  • 4Àý - ±º»ç·Î ´Ù´Ï´Â ÀÚ´Â Àڱ⠻ýÈ°¿¡ ¾ô¸ÅÀÌ´Â ÀÚ°¡ Çϳªµµ ¾ø³ª´Ï ÀÌ´Â ±º»ç·Î ¸ðÁýÇÑ ÀÚ¸¦ ±â»Ú°Ô ÇÏ·Á ÇÔÀ̶ó

  • 5Àý - °æ±âÇÏ´Â ÀÚ°¡ ¹ý´ë·Î °æ±âÇÏÁö ¾Æ´ÏÇÏ¸é ¸é·ù°üÀ» ¾òÁö ¸øÇÒ °ÍÀ̸ç

  • 6Àý - ¼ö°íÇÏ´Â ³óºÎ°¡ °î½ÄÀ» ¸ÕÀú ¹Þ´Â °ÍÀÌ ¸¶¶¥Çϴ϶ó

  • 7Àý - ³» ¸»ÇÏ´Â °ÍÀ» »ý°¢Ç϶ó ÁÖ²²¼­ ¹ü»ç¿¡ ³×°Ô ÃѸíÀ» Áֽø®¶ó

  • 8Àý - ³ªÀÇ º¹À½°ú °°ÀÌ ´ÙÀ­ÀÇ ¾¾·Î Á×Àº ÀÚ °¡¿îµ¥¼­ ´Ù½Ã »ìÀ¸½Å ¿¹¼ö ±×¸®½ºµµ¸¦ ±â¾ïÇ϶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • ¿µÀû »ç¿ªÀ» À§ÇÑ ½ÇÁ¦ÀûÀÎ ÁöħÀÌ ½ÃÀ۵Ǵ ºÎºÐÀ¸·Î ¹Ù¿ïÀº ¿©±â¼­ ÀüµµÀÚÀÇ ÀÚ¼¼¸¦ ±º»ç, ¿îµ¿¼±¼ö, ³óºÎ¿¡ ºñÀ¯ÇÏ°í ÀÖ´Ù.

  • È¥½ÅÀÇ ÈûÀ» ½ñ´Â ¿­Á¤ ¾øÀÌ´Â º¹À½ÀüµµÀÚ°¡ µÉ ¼ö ¾øÀ¸¸ç, µû¶ó¼­ »ó±Ýµµ ¹ÞÀ» ¼ö ¾ø´Ù´Â »ç½ÇÀ» ¹Ù¿ïÀº ¸»ÇÏ°íÀÚ Çß´ø °ÍÀÌ´Ù.

  • ±×·¯¹Ç·Î µð¸ðµ¥´Â Áø¸®¸¦ »ç¼öÇÏ¿© ±×¸©µÈ ¿µÁöÁÖÀÇÀû ±³ÈÆÀ¸·ÎºÎÅÍ ±³È¸¸¦ º¸È£ÇØ¾ß Çß´Ù (14-19 Àý) ¶Ç, °³ÀÎÀûÀ¸·Î º¸¸é, ±×´Â °æ°Ç»ýÈ°À» ÅëÇؼ­ Âü´Ù¿î ¸ñȸÀÚ»óÀ» ±¸ÃàÇØ¾ß Çß´Ù (20-26 Àý)

  • ÀÌ°ÍÀº ºñ´Ü ±³È¸¸ñȸÀÚ»Ó¸¸ ¾Æ´Ï¶ó ¿À´Ã³¯ ¸ðµç ¹Ï´Â »ç¶÷µéÀÌ ½ÇõÇØ¾ß ÇÒ ´ö¸ñÀ̱⵵ ÇÏ´Ù.

¢º ¸í»ó (Meditation)

  • ȸº¹Àº Æò»ýȸº¹°úÁ¤ ÀÌ´Ù. ´õ·¯ ½ÈÁõ³¯ ¶§µµ ÀÖ¾î ȸº¹À» Æ÷±âÇÏ°í ½ÍÀ» ¶§µµ ÀÖÀ» °ÍÀ̸ç, °íÅë, µÎ·Á¿ò, ¹× ´Ù¸¥ ¸¹Àº Á¤¼­°¨Á¤µéÀ» °æÇèÇÏ°Ô µÉ °ÍÀÌ´Ù. ¿ÏÀüÇÑ È¸º¹À» ´Þ¼ºÇÏ´Ùº¸¸é, ÀϺδ ½Î¿ò¿¡¼­ ½Â¸®ÇÒ ¼öµµ ÀÖÀ¸³ª, ÀüÀï¿¡¼­ Áö´Â °æ¿ìµµ ÀÖÀ» °ÍÀÌ´Ù.

    (Recovery is a lifelong process. There will be times when we grow weary and want to throw in the towel. We will experience pain, fear, and a host of other emotions. We will win some battles but lose others in the war to achieve wholeness)

  • ºñ·Ï ¿ì¸®µéÀÌ ¿­½ÉÈ÷ ȸº¹ ³ë·ÂÀ» Çصµ ¾Æ¹«·± ȸº¹ ÁøÀüÀ» ÀÌ·ê ¼ö ¾øÀ» ¶§´Â ½Ç¸Á ÇÏ°Ôµµ µÇÁö¸¸, ¿ì¸®µéÀÌ ±×·± »óȲ ¼Ó¿¡¼­µµ Âü°í °ßµ®³»¸é ±×°£ ȸº¹µÈ »çÇ×µéÀº À¯ÁöÇÒ ¼ö ÀÖÀ» °ÍÀÌ´Ù.

    (We may get discouraged at times when we can¡®t see any progress, even though we have been working hard. But if we persevere through it all, we can maintain the ground we have gained)

  • ¹Ù¿ï»çµµ´Â Àγ»¸¦ °¡¸£Ä¡±â À§Çؼ­ 3 °¡Áö ¼³¸íÀ» µé¾ú°í, µð¸ðµ¥ Èļ­ 2Àå 3-7Àý¿¡¼­ ¡°³×°¡ ±×¸®½ºµµ ¿¹¼öÀÇ ÁÁÀº ±º»ç·Î ³ª¿Í ÇÔ²² °í³­À» ¹ÞÀ»Áö´Ï, ±º»ç·Î ´Ù´Ï´Â ÀÚ´Â Àڱ⠻ýÈ°¿¡ ¾ô¸ÅÀÌ´Â ÀÚ°¡ Çϳªµµ ¾ø³ª´Ï, ÀÌ´Â ±º»ç·Î ¸ðÁýÇÑ ÀÚ¸¦ ±â»Ú°Ô ÇÏ·Á ÇÔÀ̶ó, °æ±âÇÏ´Â ÀÚ°¡ ¹ý´ë·Î °æ±âÇÏÁö ¾Æ´ÏÇÏ¸é ¸é·ù°üÀ» ¾òÁö ¸øÇÒ °ÍÀ̸ç, ¼ö°íÇÏ´Â ³óºÎ°¡ °î½ÄÀ» ¸ÕÀú ¹Þ´Â °ÍÀÌ ¸¶¶¥Çϴ϶ó, ³» ¸»ÇÏ´Â °ÍÀ» »ý°¢Ç϶ó ÁÖ²²¼­ ¹ü»ç¿¡ ³×°Ô ÃѸíÀ» Áֽø®¶ó¡± ÇÏ´Â ÆíÁö¸¦ µð¸ðµ¥¿¡°Ô ¼¹´Ù.

    (The apostle Paul used three illustrations to teach about perseverance. He wrote to Timothy - "Endure suffering along with me, as a good soldier of Christ Jesus. And as Christ soldier, do not let yourself become tied up in the affairs of this life, for then you cannot satisfy the one who has enlisted you in his army. Follow the Lord's rules for doing his work, just as an athlete either follows the rules or is disqualified and wins no prize. Hardworking farmers are the first to enjoy the fruits of their labor. Think about what I am saying. The Lord will give you understanding in all these things" - 2 Timothy 2: 3-7)

  • ¿ì¸®µéÀº ±ºÀΰú °°ÀÌ ³¡±îÁö ½Î¿ö³»¾ß¸¸ ÀÌ±æ ¼ö ÀÖ´Â ÀüÀïÀ» ÇÏ°í ÀÖ´Â °ÍÀÌ°í, ¿îµ¿¼±¼ö¿Í °°ÀÌ »õ·Î¿î ¹æ¹ýÀ¸·Î »îÀ» ÈƷýÃÄѼ­, ¸¶Áö¸· ȸº¹´Ü°è±îÁö ³¡³»¾ß¸¸ ÇÑ´Ù. ¶Ç, ³óºÎ°¡ °¢ °èÀý¸¶´Ù ÇÕ´çÇÑ ÀÏÀ» ÇÏ´Â °Í°ú °°ÀÌ, ¿ì¸®µéµµ ȸº¹ÀÌ ¼ºÀåÇÏ¿©, ¼º¼÷µÉ ¶§±îÁö Àγ»½ÉÀ» °®°í ±â´Ù·Á¾ß¸¸ ÇÑ´Ù. °î½ÄÀÌ ¿µ±Û±âµµ Àü¿¡ ¼öÈ®ÇÒ ¼ö ¾ø´Â °Í°ú °°ÀÌ, ¸¸¾à ¿ì¸®µéÀÌ µµÁß¿¡ ȸº¹ÇÁ·Î±×·¥À» Áß´ÜÇÑ´Ù¸é, ¿©Å²¯ Âü°í °ßµð¸ç, ÈÆ·ÃÇÏ°í, ¿­½ÉÈ÷ ÀÏÇÑ ¸ðµç °ÍµéÀ» »ó½ÇÇÏ°Ô µÉ ¿ì·Á°¡ ÀÖ´Ù.

    (Like a soldier, we are in a war that we can win only if we fight to the end. Like an athlete, we must train for a new way of life and follow the steps of recovery to the finish line. Like a farmer, we must do our work in every season and then wait patiently until we see growth. If we stop working our program before reaching the goal of riping the corps, we may lose everything we have fought, trained, and worked hard for)

6. °Å¿ïÀ» µé¿©´Ùº¸ÀÚ (Looking in the Mirror)


°Å¿ïÀ» µé¿©´Ùº¸ÀÚ (Looking in the Mirror)
¾ß°íº¸¼­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (James 1: 21-25)


¢º
¼º°æ ºÀµ¶ - ¾ß°íº¸¼­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (James 1: 21-25)

  • 21Àý - ±×·¯¹Ç·Î ¸ðµç ´õ·¯¿î °Í°ú ³ÑÄ¡´Â ¾ÇÀ» ³»¾î ¹ö¸®°í ´ÉÈ÷ ³ÊÈñ ¿µÈ¥À» ±¸¿øÇÒ¹Ù ¸¶À½¿¡ ½É±ä µµ¸¦ ¿ÂÀ¯ÇÔÀ¸·Î ¹ÞÀ¸¶ó

  • 22Àý - ³ÊÈñ´Â µµ¸¦ ÇàÇÏ´Â ÀÚ°¡ µÇ°í µè±â¸¸ ÇÏ¿© ÀÚ½ÅÀ» ¼ÓÀÌ´Â ÀÚ°¡ µÇÁö ¸»¶ó

  • 23Àý - ´©±¸µçÁö µµ¸¦ µè°í ÇàÇÏÁö ¾Æ´ÏÇÏ¸é ±×´Â °Å¿ï·Î ÀÚ±âÀÇ »ý±ä ¾ó±¼À» º¸´Â »ç¶÷°ú °°À¸´Ï

  • 24Àý - Á¦ ÀÚ½ÅÀ» º¸°í °¡¼­ ±× ¸ð¾çÀÌ ¾î¶°ÇÑ °ÍÀ» °ð ÀØ¾î ¹ö¸®°Å´Ï¿Í

  • 25Àý - ÀÚÀ¯ÇÏ°Ô ÇÏ´Â ¿ÂÀüÇÑ À²¹ýÀ» µé¿©´Ùº¸°í ÀÖ´Â ÀÚ´Â µè°í Àؾî¹ö¸®´Â ÀÚ°¡ ¾Æ´Ï¿ä ½ÇÇàÇÏ´Â ÀÚ´Ï ÀÌ »ç¶÷ÀÌ ±× ÇàÇÏ´Â ÀÏ¿¡ º¹À» ¹ÞÀ¸¸®¶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • ¾ß°íº¸¼­°¡ ÁýÇ浃 ¹«·Æ Ãʴ뱳ȸµéÀº ¿©·¯ °í³­¿¡ ºÀÂøÇØ ÀÖ¾ú´Ù. ±×·¯¹Ç·Î ½Ã·ÃÀÇ ¸ñÀû°ú ÀÇ¹Ì ±×¸®°í ±× °á°ú¸¦ ¼³¸íÇÑ º»¼­ ¼­µÎ´Â ´ç½ÃÀÇ »óȲ¿¡ ¸Å¿ì ÀûÀýÇÑ ±³ÈÆÀ̶ó°í ÇÒ ¼ö ÀÖ´Ù.

  • ÀúÀÚ´Â ÀÌ °°Àº ³»¿ëÀ» ÅëÇؼ­ °í³­´çÇÏ´Â Àڵ鿡°Ô À§·Î¿Í ¼Ò¸ÁÀ» ÁÖ°íÀÚ ÇßÀ» °ÍÀÌ´Ù. Áï ¡°½ÊÀÚ°¡ ¾øÀÌ´Â ¿µ±¤µµ ¾ø´Ù(No cross, no crown)"

  • ¸¶Âù°¡Áö·Î ÀǸ¦ À§ÇÑ ÇÌ¹Ú ¾øÀÌ´Â »ý¸íÀÇ ¸é·ù°üÀÌ ¿ì¸®¿¡°Ô À¯¾÷À¸·Î ÁÖ¾îÁú ¼ö¾ø´Ù. ÇÑÆí, ½ÅÀÚ¿Í ¿¬´ÜÀ» À§ÇÑ ½Ã·Ã°ú´Â Àǹ̰¡ ´Ù¸¥, À¯È¤(Temptation)Àº ½ÅÀڷμ­ ÇÊÈ÷ ¸Ö¸®ÇØ¾ß ÇÑ´Ù (13-18 Àý)

¢º ¸í»ó (Meditation)

  • °ú¿¬ ¿ì¸®µéÀº ¸ÅÀÏ ¸î ¹ø¾¿À̳ª °Å¿ïÀ» µé¿©´Ùº¼±î¿ä? ¿ì¸®µéÀÌ °Å¿ïÀ» µé¿©´Ùº¸°í ÀÔÁÖÀ§¿¡ ¸Ó½ºÅ͵尡 ¹¯Àº °ÍÀ» ¹ß°ßÇßÀ» °æ¿ì¿¡, ¾Æ¸¶ ¿ì¸®µéÀº Áï½Ã ¾ó±¼À» ´Û¾Æ ¹®Á¦¸¦ ±ú²ýÀÌ ÇÏ·Á°í ÇÏÁö ¾Ê¾ÒÀ»±î¿ä? ÀÌ¿Í ¸¶Âù°¡Áö·Î ¿ì¸®µéµµ Á¤±âÀûÀ¸·Î ¡°¿µÀû°Å¿ï(Spiritual mirror)¡± ÀÎ ¹ÙÀÌºí ¸»¾¸¿¡ ¿ì¸® ÀÚ½ÅÀ» ºñÃ߾ ÇÊ¿ä°¡ÀÖÀ¸¸ç, ±×·¡¾ß ¹«¾ùÀΰ¡ À߸øÀÌ ÀÖÀ¸¸é, ±× À߸øÀ» °íÄ¡·Á´Â ÀûÀýÇÑ ÀϵéÀ» ÇÒ ¼ö ÀÖ´Ù.

    (How many times do we look in the mirror each day? Suppose we looked in the mirror and found that we had mustard smeared around our mouth. Wouldn't we immediately wash our face and clean up problem? In th same way, we need to routinely look at ourself in our "spiritual mirror," the Bible. Then if anything is wrong, we can take th proper steps to fix it)

  • ¾ß°íº¸µµ Çϳª´Ô ¸»¾¸ÀÌ ¾î¶»°Ô ¿ì¸®µéÀÇ »îÀ» ¾È³»ÇÏ´Â ¿µÀû°Å¿ïÀÌ µÇ´Â°¡¿¡ ´ëÇÑ ºñ½ÁÇÑ ¼³¸íÀ» Çß´Ù. ±×´Â ¾ß°íº¸¼­ 1Àå 22-25Á¤¿¡¼­ ¡°³ÊÈñ´Â µµ¸¦ ÇàÇÏ´Â ÀÚ°¡ µÇ°í µè±â¸¸ ÇÏ¿© ÀÚ½ÅÀ» ¼ÓÀÌ´Â ÀÚ°¡ µÇÁö ¸»¶ó, ´©±¸µçÁö µµ¸¦ µè°í ÇàÇÏÁö ¾Æ´ÏÇÏ¸é ±×´Â °Å¿ï·Î ÀÚ±âÀÇ »ý±ä ¾ó±¼À» º¸´Â »ç¶÷°ú °°À¸´Ï, Á¦ ÀÚ½ÅÀ» º¸°í °¡¼­ ±× ¸ð¾çÀÌ ¾î¶°ÇÑ °ÍÀ» °ð Àؾî¹ö¸®°Å´Ï¿Í, ÀÚÀ¯ÇÏ°Ô ÇÏ´Â ¿ÂÀüÇÑ À²¹ýÀ» µé¿©´Ùº¸°í ÀÖ´Â ÀÚ´Â µè°í Àؾî¹ö¸®´Â ÀÚ°¡ ¾Æ´Ï¿ä ½ÇÇàÇÏ´Â ÀÚ´Ï ÀÌ »ç¶÷ÀÌ ±× ÇàÇÏ´Â ÀÏ¿¡ º¹À» ¹ÞÀ¸¸®¶ó¡±´Â ¸»À» Çß´Ù.

    (James uses a similar illustration to show how God's word should be like a spiritual mirror in our life. He said - "And remember, it is a message to obey, not just to listen to. If you don't obey, you are fooling yourself. For if you just listen to and don't obey, it is like looking at your face in a mirror but doing nothing to improve your appearance. You see yourself, walk away, and forget what you look like. But if you keep looking steadily into God's perfect law - the law that sets you free - and if you do what it says and don't forget what you heard, then God will bless you for doing it" - James 1: 22-25)

  • ÀÌ·¯ÇÑ ¼³¸íÀº Á¤±âÀûÀ¸·Î °³ÀÎÀç°íÁ¶»ç¸¦ ÇØ¾ß ÇÑ´Ù´Â °¨°¢À» ¿ì¸®µé¿¡°Ô Àϱú¿ö ÁÖ´Â °ÍÀÌ°í, ÀÚ½ÅÀÇ »îÀ» µ¹¾Æº¸´Â ½À¼ºÀÌ ÀÖÀ» ¶§, Áö³­ »îÀ» µé¿©´Ù º» ÈÄ¿¡ ¹«¾ùÀΰ¡ À߸øµÇ¾úÀ¸¸é Áï°¢ ÇൿÀ¸·Î ¹ÝÀÀÀ» º¸ÀÏ Çʿ並 °®°Ô µÈ´Ù. ¸¸¾à ¿ì¸®µéÀÌ ¹®Á¦ ÇØ°áÀ» Áö¿¬ÇÑ´Ù¸é, °ð¹Ù·Î Àç¹ßÇÒ ¸¶À½ÀÌ »ý±æ ¿ì·Á°¡ ÀÖÀ¸¸ç, ÀÌ´Â ¸¶Ä¡ ¾ó±¼¿¡ ¸Ó½ºÅ͵尡 ¹¯¾î ÀÖ¾î ÈäÇÑ ÁÙ ¾Ë¸é¼­µµ ÇÏ·ç Á¾ÀÏ µ¹¾Æ´Ù´Ï´Â °ÍÀº ¹Ùº¸½º·´´Ù°í »ý°¢ÇÏ´Â °Íó·³, ¿ì¸®µéÀÇ »îÀ» ¸ô¶ô½Ãų ¼ö ÀÖ´Â Áßµ¶¹®Á¦°¡ ÀÖÀ½À» ¾Ë°í¼­µµ À̸¦ Áï°¢ ½ÃÁ¤ÇÏÁö ¾Ê´Â °ÍÀº ÀÌÄ¡¿¡ ¸ÂÁö ¾Ê´Â ÀÏÀÌ´Ù.

    (The illustration supports the sensibleness of making a routine personal inventory. As we examine our life, we need to respond with immediate action if something has changed since we last looked. If we put off taking care of a problem, it may soon slip our mind. Just as we would think it foolish to go all day knowing there is mustard on our face, it is not logical to notice a problem that could lead to a fall and not correct it promptly)

7. µÇÇ®À̵Ǵ Á˾ǵµ ¿ë¼­¹ÞÀ» ¼ö ÀÖ´Ù (Recurrent Sins)


µÇÇ®À̵Ǵ Á˾ǵµ ¿ë¼­¹ÞÀ» ¼ö ÀÖ´Ù (Recurrent Sins)
¿äÇÑÀϼ­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 John 1: 8-10)


¢º
¼º°æ ºÀµ¶ - ¿äÇÑÀϼ­ 1 Àå - ÁÖ¿ä ¼º°æ±¸Àý (1 John 1: 8-10)

  • 8Àý - ¸¸ÀÏ ¿ì¸®°¡ ÁË ¾ø´Ù ÇÏ¸é ½º½º·Î ¼ÓÀÌ°í ¶Ç Áø¸®°¡ ¿ì¸® ¼Ó¿¡ ÀÖÁö ¾Æ´ÏÇÒ °ÍÀÌ¿ä

  • 9Àý - ¸¸ÀÏ ¿ì¸®°¡ ¿ì¸® Á˸¦ ÀÚ¹éÇϸé Àú´Â ¹Ì»Ú½Ã°í ÀǷοì»ç ¿ì¸® Á˸¦ »çÇÏ½Ã¸ç ¸ðµç ºÒÀÇ¿¡¼­ ¿ì¸®¸¦ ±ú²ýÄÉ ÇÏ½Ç °ÍÀÌ¿ä

  • 10Àý - ¸¸ÀÏ ¿ì¸®°¡ ¹üÁËÇÏÁö ¾Æ´ÏÇÏ¿´´Ù Çϸé Çϳª´ÔÀ» °ÅÁþ¸» ÇÏ´Â ÀÚ·Î ¸¸µå´Â °ÍÀÌ´Ï ¶ÇÇÑ ±×ÀÇ ¸»¾¸ÀÌ ¿ì¸® ¼Ó¿¡ ÀÖÁö ¾Æ´ÏÇϴ϶ó

¢º ¼º°æÀû È帧 (Bible Content)

  • ¿äÇÑÀº ¿äÇÑÀϼ­ ÀüüÀÇ ¼­·ÐÀûÀ̶ó°í ÇÒ ¼ö ÀÖ´Â ³»¿ëÀ» 1-4 Àý¿¡¼­ º»¼­ÀÇ Àλ縻°ú ±â·Ï¸ñÀûÀ» ¹àÈ÷°í ÀÖ´Ù. Áï ¼±Àç ÇϽðí(1 Àý), ½ÇÁ¦ ¿ª»ç»ó¿¡ ¼ºÀ°½ÅÇϽÅ(2 Àý), ±×¸®½ºµµ¸¦ ÀüÆÄÇÏ°í, ±×ºÐ°úÀÇ ±³Á¦¸¦ ÁõÁøÇϱâ À§Çؼ­ º» ¼­¸¦ ¼¹´ø °ÍÀÌ´Ù,

  • ÀÌ °ÍÀº °á±¹ ±×¸®½ºµµÀÇ Àμº(À°Ã¼)À» ºÎÀÎÇÑ ´ç½Ã ¿µÁöÁÖÀÇÀÚµéÀÇ °¡¸£Ä§À» ¹èôÇÒ Àǵµ·Î º»¼­°¡ ±â¼úµÇ¾úÀ½À» ¾Ï½ÃÇØ ÁØ´Ù.

  • ±×·¸´Ù¸é ±×¸®½ºµµ¿ÍÀÇ ÂüµÈ ±³Á¦¶õ ¹«¾ùÀΰ¡? ±× °ÍÀº ¿¹¼ö´ÔÀ» ±¸ÁÖ·Î ÀÎÁ¤ÇÏ°í (8-10 Àý), µµ´öÀû ¼º°áÀÇ »îÀ» Ãß±¸ÇÏ´Â °ÍÀÌ´Ù(5-7 Àý)

  • ¿äÄÁ´ë ¼ºµµÀÇ ³»Àûº¯È­°¡ µ¿¹ÝµÇ¾î¾ß¸¸ Çϳª´Ô°úÀÇ ±³Á¦°¡ °¡´ÉÇÏ´Ù.

¢º ¸í»ó (Meditation)

  • ¿ì¸®µéÀº Çϳª´Ô ¾Õ¿¡ µÇÇ®ÀÌÇؼ­ ÁË»óÀ» ¸»¾¸µå¸®´Â °ÍÀ» ¾î·Æ°Ô »ý°¢ÇÑ´Ù. ¾Æ¸¶ ³´±â¸¦ ¿Ï°­È÷ °ÅºÎÇÑ µ¿ÀÏÇÑ ¹®Á¦µéÀÌ ¾ß±âÇÑ ¼ö¸¹Àº Àϵ鿡 ºÎ²ô·´±âµµÇÒ °ÍÀ̸ç, Çϳª´Ô²²¼­´Â ±×°£ ¿ì¸®µéÀÌ ¹Ýº¹Çؼ­ ÀÚÇàÇÑ À§¹Ý»çÇ× ¸ðµÎ¸¦ ¼öÁýÇϼÌÀ» °ÍÀÓÀ¸·Î ¹úÀ» ÁÖ½Ç °ÍÀ¸·Î¸¸ »ó»óÇÒ ¼öµµ ÀÖ´Ù.

    (We may feel awkward about bringing our recurrent sins before Go. We may be embarrassed by the number of times we have had to deal with the same issues - issues that stubbornly refuse to be washed away. We may imagine that God is collecting a long list of repeated offenses to be used against us)

  • »çµµ ¿äÇÑÀº ¿äÇÑÀϼ­ 1Àå 8-10Àý¿¡¼­ ¡°¸¸ÀÏ ¿ì¸®°¡ ÁË ¾ø´Ù ÇÏ¸é ½º½º·Î ¼ÓÀÌ°í ¶Ç Áø¸®°¡ ¿ì¸® ¼Ó¿¡ ÀÖÁö ¾Æ´ÏÇÒ °ÍÀÌ¿ä, ±×·¯³ª ¸¸ÀÏ ¿ì¸®°¡ ¿ì¸® Á˸¦ ÀÚ¹éÇϸé Çϳª´ÔÀº ¹Ì»Ú½Ã°í ÀǷοì»ç ¿ì¸® Á˸¦ »çÇÏ½Ã¸ç ¸ðµç ºÒÀÇ¿¡¼­ ¿ì¸®¸¦ ±ú²ýÄÉ ÇÏ½Ç °ÍÀÌ¿ä, ¸¸ÀÏ ¿ì¸®°¡ ¹üÁËÇÏÁö ¾Æ´ÏÇÏ¿´´Ù Çϸé Çϳª´ÔÀ» °ÅÁþ¸» ÇÏ´Â ÀÚ·Î ¸¸µå´Â °ÍÀÌ´Ï, ¶ÇÇÑ Çϳª´ÔÀÇ ¸»¾¸ÀÌ ¿ì¸® ¼Ó¿¡ ÀÖÁö ¾Æ´ÏÇÏ´Ï¶ó¡± ¶ó°í ±â¼úÇÏ¿´´Ù.

    (The apostle John wrote, "If we say we have no sin, we are only fooling ourselves and refusing to accept the truth. But if we confess our sins to him, he is faithful and just to forgive us and to cleanse us from every wrong. And it is perfectly proper for God to do this for us because Christ died to wash away our sins. If we claim we have not sinned, we are calling God a liar and showing that his word has no place in our hearts" - 1 John 1:8-10)

  • °í¹éÀº Çϳª´Ô²²¼­ À߸ø À̶ó°í ¸»¾¸ ÇϽŠ»çÇ×µéÀ» ÀÚÇàÇÏ´Â ÀÏÀº, ½ÇÁ¦·Î À߸øÀ̶ó´Â »ç½ÇÀ» Çϳª´Ô²² ÀÎÁ¤ÇÏ´Â °ÍÀ» ÀǹÌÇÏ´Â °ÍÀ¸·Î, ÀÌ´Â ¿ì¸®µé¿¡°Ô À߸øÀÌ ÀÖÀ» ¶§¿¡ ¿ì¸®µéÀº À߸øÀ» ÀνÄÇؾßÇÔÀ» ÀÇ¹Ì ÇÑ´Ù. ¿äÇÑÀº Çϳª´Ô²²¼­´Â ¸ðµç À߸ø¿¡ ´ëÇؼ­ ¿ì¸®µéÀ» ¿ë¼­ÇØ ÁÖ½Ã°í ±ú²ýÀÌ ÇØ ÁÖ½Ç °ÍÀ̹ǷÎ, ¿ì¸®µéÀÌ ¸Å¹ø Á˸¦ °í¹éÇÒ Àû¸¶´Ù ÁË »çÇÔÀ» ¹Þ¾Æ¼­, ¿ì¸®ÀÇ »îÀº ¸¶Ä¡ ±ú²ýÀÌ ´ÛÀº ¼®ÆÇ°ú °°ÀÌ µÈ´Ù°í Çß´Ù.

    (To confess means to agree with God that what he declares to be wrong really is wrong. This means we need to recognize our wrongs when we they occur. John says that God will forgive us and cleanse us of every wrong. Each time we confess a sin it is washed away. Our life is like a slate that has been wiped clean)

  • ¿ì¸®µéÀÌ °í¹éÇÑ Á˴ õ±¹¸í´Ü¿¡ ±â·ÏµÇ´Â °ÍÀÌ ¾Æ´Ï¶ó, ¿µ¿øÈ÷ ¼Ò¸êµÈ´Ù! ºñ·Ï ¿ì¸®µéÀÌ ÀçÂ÷ ¹Ýº¹Çؼ­ °°Àº ½Ç¼ö¸¦ Ç߾, Çϳª´Ô²²¼­´Â ¿ì¸®µéÀÌ Áø½Ç·Î ȸ°³ÇÏ¸é °è¼Ó ¿ì¸®µéÀ» ¿ë¼­ÇØ ÁֽŴÙ. Áßµ¶¹®Á¦°¡ ¾Æ´Ñ ´Ù¸¥ ¹®Á¦µé·Î ÁË »çÇÔÀÌ ÇÊ¿ä ÇÒ ¶§¿¡µµ! Çϳª´ÔÀº ¾ó¸¶µçÁö ¹Ýº¹ÀûÀ¸·Î Çϳª´Ô ¾Õ¿¡ ´Ù½Ã ³ª¿Íµµ ÀüÇô È­¸¦ ³»½ÃÁö ¾ÊÀ¸½Ã´Â ºÐÀÓÀ¸·Î, Çϳª´ÔÀ» ¾î·Æ°Ô »ý°¢ÇÒ ÇÊ¿ä°¡ ¾ø´Ù. Çϳª´ÔÀº ¿ì¸®µéÀÌ Á˸¦ ¹üÇÒ Àû¸¶´Ù Çϳª´Ô²² ³ª¿À±â¸¦ ¹Ù¶ó½Ã°í °è½Ã´Ù.

    (Our sins are not recorded on some celestial list, they are gone forever! Even when we make the same mistakes over and over again, God keeps forgiving us if we are truly repentant. Some areas of our life need more cleaning than others! God doesn't get angry when we come back to him repeatedly. There is no need to feel awkward. God wants us to come to him every time we sin)


¿©·¯ºÐÀÇ ¹ÙÀ̺í 10 ´Ü°è ȸº¹ Âü¿©¸¦ Áø½ÉÀ¸·Î ÃàÇÏÇÕ´Ï´Ù!

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